Brian Miles | Mastering Mental Performance (Eps 32 Repost) - Doing Hard Things to Achieve High Performance in Life and Sports
Welcome to Episode 60 of The Last 10% podcast! Today's episode is a repost of the most downloaded episode in the first 60 episodes. We dive into the fascinating world of mental performance coaching with our special guest, Brian Miles. Brian takes us on his journey from graduate school to working with professional athletes in baseball. We explore the importance of mental performance in sports teams, the evolution of the field, and the integral role played by coaches. Along the way, Brian shares valuable insights about understanding our brain and body processes, building relationships, and the daily challenges and joys of being a mental performance coach. So, if you're ready to unlock your highest potential and learn how to do hard things, join us as we delve into the captivating world of mental performance on this episode of The Last 10%. Let's get started!
