Episode 5

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Published on:

28th Jun 2022

Noah "Chili" Cochran | Consistency - Training to Endure and Overcome Challenges

We welcome Noah "Chili" Cochran, an elite Ultramarathon runner. He has run over 40 Ultramarathons and set course records at 15 races. His training regiment includes not only physical training but also mental training. You can find him on Instagram at

https://www.instagram.com/3_of_7project/

As "Chili," he works with the 3of7 Project as a running coach and trainer in their outdoor leadership experiences. Their mission "is to provide a resource that gives you the knowledge and ability to complete yourself through the nourishment of body, soul, and spirit."

You can find out more information about the 3of7 Project at https://3of7project.com/

Mentioned in this episode:

1on1 App Information

https://www.thinkmovethrive.com/1on1-app/

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About the Podcast

The Last 10%
Inspiring People, Coaching Teams, and Improving Cultures
Join The Last 10% for incredible conversations that help uncover the secrets of what it takes to finish well and finish strong. Our guests share their journeys, hardships, and valuable advice. We release new episodes every other Tuesday. If you are a leader, a coach, a business owner, or someone looking to level up, you are in the right place!

You can give 90% effort and make it a long way. But it’s the finding out how to unlock the last 10% that makes all the difference in your life, your relationships, and your work.

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Dallas Burnett